The Yoga Mat Orange Schedule

Our thoughtful instructors guide students through sequences that are tailored to meet a variety of physical abilities from beginner to advanced and are designed to align the body mind and spirit bringing students to a place of stillness.

The yoga mat orange schedule.

She became a ryt 200 certified yoga instructor in 2016 certified usa yoga coach in 2017 and certified usa yoga judge in 2018. They have a huge variety of classes for the beginner yogi to the twisty bendy advanced ones. Goh outside will offer outdoor yoga classes and stay hohme will offer livestream yoga classes. Please check our schedule above and follow up on facebook instagram for notification on when these will be held.

Be sure to check out our new and improved class schedule as well as our facebook and instagram for updates. Rola khwais founder owner orangeblueflow yoga. Lunchtime yoga 78 80 f take 45 minutes out of your crazy day to quiet the mind and strengthen the body. They even offer prenatal yoga the instructor is a doula and mommy baby classes.

We are accessible by foot bus nj transit bus 21 and car and there is a municipal parking lot behind our studio. She provides all levels of yoga instruction to the northern virginia region. Blake sinclair web design. Option to stay after 12 45pm for a 5 10 minute savasana.

Familiarize yourself with our studios and classes offered by signing up for our new member discount today. 10 5 20 we will be introducing some indoor classes starting monday 10 5 20 please read these reopening guidelines before registering or coming to an indoor class. Enjoy 20 days of unlimited yoga for only 20. 6 16 20 we are now able to run outdoor yoga classes.

Welcome to you the mat the premier yoga studio in the orange county. We are proud to introduce two new programs. Our place offers several styles of yoga with our primary focus being vinyasa flow. The yoga mat has updated their hours and services.

This lunchtime yoga class will get you in out feeling rejuvenated awakened refreshed and ready to face your workplace. After our recent closure then re opening and now re closure we have learned that we need to think outside the box and be flexible so we can maintain stability within our community. Vinyasa 1 2 78 80 f. Rola khwais was a 2017 all america athlete in the state games of america yoga competition.

While our studio is temporarily closed we are hosting all classes virtually. Located at 96 washington street in west orange nj the yoga ground is only a few minutes from orange east orange bloomfield montclair glen ridge verona livingston and south orange. Now more than ever we believe in the importance of finding peace on your mat.