The Pilates Room Portsmouth Nh

Michele mccauley is a creature of movement with a passion for fitness running cycling swimming dancing surfing yoga and pilates.

The pilates room portsmouth nh.

Located in historic portsmouth new hampshire the pilates room by movementbymichele is a contemporary pilates and yoga studio that offers professional instruction to those seeking balance of mind and body. The practice of nurturing mind body spirit. See more ideas about pilates reformers exercise. Looking for an alternative to weight lifting without impact to your joints try pilates.

Mar 29 2020 reformer pilates mat yoga nutrition. Pilates teaches self awareness and creates a stronger more flexible body. The pilates room offers private and semi private classes in reformer and mat pilates yoga and nutrition workshops. Centered around the notion of physical and emotional balance restorative classes are perfect for students looking to alleviate stress and fatigue.

Grab your first month for 49 2. New to hot fitness. Book your first class 3. We should feel good moving around our day all the time.

Pointe pilates is a classical pilates studio located in the coastal town of portsmouth new hampshire. Our incredible staff are ready to help you identify your goals and go grab them.